Counseling Session #18

Today we reviewed the plan.  Plan is to: 

• Touch the pain
• Deal with the hurt
• Put the past in perspective

What I have accomplished:

• I am embracing my story.
• I am recognizing behaviors and hurts I still carry with me.

New Goal:

• Write about life since then.  Include struggles, triumphs, challenges, and [family] issues.

Quotes

We don’t need to increase our goods nearly as much as we need to scale down our wants. Not wanting something is as good as possessing it.
 - Donald Horban