My right knee is a little swollen today, with a bit of a pinkish tint to the skin...it really hurts, deep like a headach or muscle ach. I am concerned that I am getting a blood clot so I have walked around the house each day a few times as the doctor has ordered, however I am going to walk around on it more and try to massage it to improve it. I don't know what else it could be other than muscle tension during surgery. I have broken out with a rash on my chest from the EKG Monitor stickers...and on my abdomen. Surprise!!! I am highly allergic to adhesives no matter what I tell people, they can't get how allergic I am.
My appetite is decent, enough but not like normal however I am not going and doing like my body is used to...and just eating liquids is not something I do regularly. I have had some great fresh made juicies from Aunt Connie, one with beet, carrot, apple, and kale and another with carrot and orange. Both were delicious!!! I had pureed vegetable beef soup that Sherry made in a jar just enough for one person. She also made me Banana Bread and though this is not on my diet [due to wheat and sugar that I have been avoiding for several years now], I am going to eat a piece...maybe a thick slice each day! She also left me a pretty pot of Pink Kolancho flowers. I got yellow Carnations and Lilly's from Judy that we put in a vase on the piano. Jennifer brought a cute little vase of white Alstremeria and left it on the front porch for me.
flowers from Jennifer |
One of my strategic business partners, Anil, sent me a bouquet of cookies with a message: Pace yourself...get well soon and a snail to remind me to go go slow!
Pace Yourself...cookies from Anil {and Pat & Beth] w/EMR Remedies |
- I had a good surgeon
- I was on a liquid diet before and after my surgery that can only help the digestive system heal and not contribute to swelling
- I have been taking lots of Arnica along with a dietary supplement for healing and an Homeopathic combination for healing
- I have gotten some good rest and sleep at home