Counseling Session #4

I learned in telling my story the following about myself:

• There was no consistency in my childhood.
• I desired to create a structured environment.
• There was a constant struggle to find where I fit.
• Always had a push/pull message.
• I learned to accept it because I didn't have any other options.

Also learned:

• Tramatic events can change the structure of our brains.
• Stressful situations that occur now and how we react to them is what we tend to go back to.

Quotes

When you accept someone, you accept their past too.  Don't hold it against them later.