I was recommended by a friend to watch the movie, Seven Days in Utopia, and did so during my recovery after surgery...here are my reflections on this movie:
Why do you do the things you do? The first step is to find conviction. Every champion has convictions. But perennial champions have convictions based on foundations. The foundations become his first line of defense when facing adversity.
Rhythm. Balance. Patience. That is what you need to stay in your game. Focus on the feel, rather than the outcome. It takes emotional control. Keep your emotions in check.
If you are going to play like a professional, you have to act like one.
I have respect for tradition, but a passion for the truth.
You have to be ready for the unexpected.
SFT = See it Feel it Trust it.
What do you want people to say about you when you're gone? It will say something.
You're coming here wasn't an accident. Only you can decide what to do from here on out.
Don't Thank Me...Thank Him. There is a still small voice in each of us, if you listen. God is leading us, talking to us. You can see God's face, feel His presence, trust His love.
Life is Life is about Faith. Relationships. Character. Integrity. God has a purpose and calling for you. These truths are your heartbeat...foundation of life. Take the truths with you. Bury the lies. Lies of your true identity, your self worth, and failures. In our culture, a high premium is placed on success, achievement and performance. What controls your life?
Gifts are meant to be passed along.
Utopia a place of mythical perfection. Utopia is indeed real. It is a place where the voice of truth resides.
Does it really matter? How can a game have such an effect on a mans soul?
Additional thoughts from www.didhemaketheputt.com:
Are you looking for more in your life?
A world obsessed from putting people on a pedestal. No one was made for a pedestal, the weight of glory was reserved for One. I am a child of the one who is the greatest Champion. Be a revolutionary.
Never follow tradition for tradition's sake. Follow the One Voice of Truth.
I don't play for acceptance. Excellence is my coach.
When you walk in your purpose, a trophy pales in comparison to the fruit of your wake.
Sunday, October 14, 2012
first walk after surgery!
I have been itching to go for a walk...my normal routine is 1.5 miles to 3 miles each morning. Not having done this in over a week, I was anxious to go for a stroll. Yes, a stroll because I know I do not have the stamina for my normal fast pace near jog.
Walking puts a strain on your stomach. Each step makes you feel the movement in your belly. Normally, this would be nothing, but after abdominal surgery, it is huge! I decided to go for it. I walked 5 houses down, then 6. I decided to do all 10 to the end of the block and return. Several were concerned this would be too much for me, but I wanted to do it. I wanted to try. The sky was bright blue with sun and crisp green from the horrific rain we had last night. As I neared the house upon my return, I knew that this took a lot of energy, but the accomplishment was worth the effort! I look forward to building my strength to the normal daily walk routine, but know it will take time. Today was one step towards that goal.
When I arrived back home, I went and sprawled out on the patio furniture in the backyard by the pool...exposing my incisions to the intense sun for some Vitamin D treatment. After a spell, I just let the heat penetrate through my black clothes, the warmth on my belly and legs felt wonderful! I so want to take care of myself to heal completely and I truly hope things continue to show signs of little bits of improvements daily as I believe I have seen the last few days. The pain in my right leg did not lessen after this and I plan on contacting the doctor tomorrow. It has been 3 days, something is not right, but I don't want to be alarmed, just observant, watchful and take precautions.
Walking puts a strain on your stomach. Each step makes you feel the movement in your belly. Normally, this would be nothing, but after abdominal surgery, it is huge! I decided to go for it. I walked 5 houses down, then 6. I decided to do all 10 to the end of the block and return. Several were concerned this would be too much for me, but I wanted to do it. I wanted to try. The sky was bright blue with sun and crisp green from the horrific rain we had last night. As I neared the house upon my return, I knew that this took a lot of energy, but the accomplishment was worth the effort! I look forward to building my strength to the normal daily walk routine, but know it will take time. Today was one step towards that goal.
When I arrived back home, I went and sprawled out on the patio furniture in the backyard by the pool...exposing my incisions to the intense sun for some Vitamin D treatment. After a spell, I just let the heat penetrate through my black clothes, the warmth on my belly and legs felt wonderful! I so want to take care of myself to heal completely and I truly hope things continue to show signs of little bits of improvements daily as I believe I have seen the last few days. The pain in my right leg did not lessen after this and I plan on contacting the doctor tomorrow. It has been 3 days, something is not right, but I don't want to be alarmed, just observant, watchful and take precautions.
change of pace
This change of pace has actually been good for me! I am actually enjoying doing a bunch of nothing and resting, with some good sleep!
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