Each of us have experienced things that we have given a meaning and a definition to. Those definitions create triggers, which create reactions. Many times those reactions are negative and we form a negative belief system from these experiences. As we work through processing what we want to keep and what we want to get rid of, we have to delete some files. We have to trash the ugly stuff. We have to attempt to reformat the hard drive. We have to increase the positive belief system to overwrite the negative belief system.
Each of us have a belief system. What tools are you using to create a new belief system for yourself? I would love to learn from you and hear how you do this.
You can listen to my thoughts on this in today's video here.