Tuesday, February 18, 2014

LiveBIG Coaching Week 4

Today was our 4th Coaching Call.

We reviewed questions to ask ourselves as we evaluate our goals and achievement with our Power Hour commitments, Affirmations, Goal Setting & Game Plan, and connection to our Buddy.


  • What worked or didn't work?
  • What is your strategy?
  • What is my priority?
  • What are you learning about yourself?
  • What do you want?
  • How do I create it?
  • What is creating the resistance?
  • How can I build my team?
  • What is the simplest thing you can do next?
  • What is my goal?
  • What is my time management plan?
Things stay in your life until you let them go.  Allow yourself to go thru the feelings and don't beat yourself up.  See resistance for what it is.

Clarity is power.  Chaos and confusion is a natural result when we don't have clarity.

Celebrate weekly...and at your 90 Days. Acknowledge when you did something great.

Reviewed the characteristics of the Warrior, Healer, Visionary, and Oracle (personality types).  Reviewed the drivers behind each of these.

  • What fulfills you?
  • What engages you?
  • What excites you?
  • Are these limiting beliefs? or doubts?
  • Is it serving you?
  • Is it fulfilling?
Some can be learned behaviors...adapted vs natural.

When in your strengths, you are untouchable.

Look at the pain connectors.

Allow yourself to experience what will happen if you allow yourself to experience these feelings and answers to these questions.

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