Friday, August 8, 2014

tension in life

Today, I am remembering the words of my Yoga Instructor, Holley Vincent

We work in tension in our Yoga Practice so we can learn how deal with tension in our daily lives. [The idea is to understand what tension actually feels like and how to breath through it.]

#DontQuit #Breathe #TensionMakesUsStronger #BelieveInYourself

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