Today, I am remembering the words of my Yoga Instructor, Holley Vincent:
We work in tension in our Yoga Practice so we can learn how deal with tension in our daily lives. [The idea is to understand what tension actually feels like and how to breath through it.]
#DontQuit #Breathe #TensionMakesUsStronger #BelieveInYourself
No comments:
Post a Comment