10 hours {two 90 min breaks}.
12 pages of notes.
Top 3 Nuggets:
#1 release those things back to the person who gave them to you {this was a dynamic link for me beyond previous work done in letting go concepts}
#2 look at the results you are getting that you don't like, trace back the emotions to uncover your "beliefs" in whats holding you back so that you can change them.
#3 you have a choice: You can believe I am not good enough or you can believe I am good enough. The choice is yours.
My I am Statement: I Am a Courageous, Generous, Loving Woman.
#LiveBIG with Gerald Rogers and Tony Litster
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